Anything not on menu can be requested. Please email us chefraz@liteandsoul.com

Lite and Soul Eatery

We're a Dine-In, Takeout and Catering restaurant serving soul food staples such as turkey wings or chop, beef ribs, collard greens, yams, mac n cheese and oxtail.

Chef Raz created the legendary sauces, platters and soul, that comes with all the food.

Our location is 12+ years old.

  • ⭐⭐⭐⭐⭐

    "This establishment is soul food heaven. If you want some great soul food, it's the closest Ive tasted since my Mama's, stop and check out Bro & Sis. The serving size is decent, and believe me, you won't regret it. My only regret is I can only get Lite & Soul when I come home. They won't disappoint."

    - Linda Deyo

  • ⭐⭐⭐⭐⭐

    "The Hawaiian wings are incredible. There’s saucy, tangy, and flavorful! The good is high quality and cooked with care. Such good soul food!"

    - Kayla Kennedy

  • ⭐⭐⭐⭐⭐

    I Have been coming here for years. Food is fresh and delicious. Atmosphere is welcoming and warm. Chef Raz Is A Delight !! Get The Hawaiian Wings !!

    - Sandra Key

  • ⭐⭐⭐⭐⭐

    "The food was hot and fresh! Seasoned to perfection. Mac n cheese was A1. They definitely have a returning customer."

    - Dreya Taylor

1 of 4
  • Oxtail

  • Grilled Salmon

  • Buffalo WIngs

  • Sandwiches

  • Fried Catfish

  • Crab Legs

  • Fried Shrimp

  • Custom Salads

  • Custom Cakes

WE ACCEPT FOODIES AND FOOD INFLUENCERS. PLEASE BE RESPECTFUL!

📍 64 4th Ave, East Orange, NJ 07017